Archive for Eco-Sphere

10 Amazing Facts About Chocolate that everyone should know!

Chocolate is made from beans derived from the cacao tree. These beans are very bitter, so the cocoa solids and the cocoa butter has sugar added to it, along with some other ingredients in order to make the chocolate that is available to the general public.

Chocolate is particularly popular at certain times of the year, such as Easter, Valentines Day and Christmas. As such, chocolate shaped gifts are popular. Hearts for Valentines day and cute bunnies at Easter are two high up on the gift selection list. Here are 10 interesting facts about chocolate:

1. Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.

2. Chocolate was regarded as an aphrodisiac by Aztec Indians.

3. Chocolate contains antioxidants which may help prevent cancer and heart disease.

4. Chocolate is the favourite flavour in the United States Of America.

5. The shelf life of a bar of chocolate is approximately one year.

6. In 1842 Cadbury’s in 10 Amazing Facts About Chocolate that everyone should know!England created the worlds first chocolate bar.

7. The Swiss eat the most chocolate. The average person eats 19lbs a year.

8. Chocolate contain theobromine, which is a mild relative of caffeine and magnesium. This chemical is found in some tranquilisers. Because coffee also contains caffeine, it both picks you up and calms you down.

9. It is widely believed that chocolate consumption releases a chemical into your body very similar to what is produced when you are in love.

10. Chocolate manufacturers use 20% of the worlds peanuts and 40% of the worlds almonds.

Chocolate is mildly addictive, but a bar now and again is not going to hurt. With all those great antioxidants it contains, it may even help you live longer. After all, as the saying goes, “A little of what you fancy does you good”.

Article by Richard Davies of http://www.chocolateorg.com covering a wide variety of information on chocolate.

Article Source: http://EzineArticles.com/?expert=Richard_Davies

Gleann Gabhra – Making Perfect Irish Pancakes

This week I have been lucky enough to discover “GLEANN GABHRA” products, from Tara Co. Meath. This family-run business is producing delicious natural products that foodies are sure to enjoy. Dominic, Fionnuala and the rest of the Grysons have reared goats and developed a range of really enjoyable foods from goat’s milk.

On Thursday I got talking to Dominic on the phone and the first thing that struck me was how passionate he was about the range they had produced and was very knowledgeable on the whole food-science bit and a lot of thought had gone into their foods. It was very apparent that a lot of feeling had gone into what was being served up and this became very evident when a delivery of some of Gleann Gabhra‘s range arrived on my office doorstep at 8am this morning. Among the range was a tub of mint ice-cream and because I hadn’t a freezer, the only thing to do make sure the ice-cream didn’t go to waste. So we shared it out among myself and three other colleagues – there was a unanimous agreement that “This ice-cream was to die for…” and it really was that good. It was very smooth, with a light creamy texture. I couldn’t wait to get home and sample the rest of the range made from natural goat’s milk: the cheese, milk, yoghurt, ice-cream and even the fudge.

I often heard it said that goat’s milk can taste quite strong but that isn’t the case at all with the Gleann Gabhra milk.  Quite the opposite - the milk and cheese have a lovely fresh, delicate flavour and work really well in recipes as the pancakes I cooked up for an evening meal proved. Best of all, it’s natural and if you like food, you have to try Gleann Gabhra, it’s that simple! And why not check out the recipe below on Pancake Tuesday – Gleann Gabhra Goat’s milk makes Perfect Irish Pancakes.

If you are interested in finding out more about this home grown family business give Dominic a call on 087 417 3529. You can also visit the Honest 2 Goodness market that is on in Glasnevin , Dublin every Saturday 9.30am – 4pm.

Real Irish Pancakes

50 g (1 ¾ oz) plain flour

½ teaspoon baking powder

½ teaspoon bicarbonate of soda

¼ teaspoon salt

1 teaspoon sugar

1 lemon

½ lime

2 eggs

1 teaspoon real butter

200ml (6 fl oz) Gleann Gabhara goat’s milk

Low fat cooking spray

2 tablespoons honey

A little brown sugar to sprinkle

Takes 15 minutes to prepare. 10 minutes to cook.

To prepare the recipe:

  1. Squeeze lemon and lime and set aside.
  2. Sift the flour, baking powder and bicarbonate of soda into a bowl and add the salt and sugar.
  3. Put the low fat spread into a large jug and microwave for a few seconds on high until melted. Add the Gleann Gabhra goat’s milk and eggs and beat together to create a medium to thick, fairly smooth mixture. Pour this into the dry ingredients and gently beat together with a whisk to form a batter.
  4. Heat a flat non stick frying pan to a medium heat and spray with the cooking spray. When hot, pour in enough batter to thinly cover the most of the pan. Cook the pancakes for 1-2 minutes on each side, until lightly browned turning them gently with a large palette knife.  When cooked, remove and keep warm while you cook the other batch.
  5. To serve spread a little honey on the warm pancake and drizzle some of the lemon and lime juice before rolling the pancake up. Sprinkle with a little caster sugar and serve on a warm plate.

NASA may have solution to the “cleaner motoring” question!




Since its inception in 1958, NASA has been harnessing the unique properties of hydrogen to conduct missions. NASA's hydrogen technologies enable electrical power, life support and transportation systems. The agency continues to research, develop and test hydrogen technologies for future human space exploration vehicles as well as advanced terrestrial aircraft. One of the innovative ways in which NASA is implementing hydrogen usage is in its power cells.

Astronauts have been using them for power aboard spacecraft since the 1960s. Soon, perhaps, they'll be just as common on Earth - powering cars, trucks, laptop computers and cell phones. By combining hydrogen fuel with oxygen, Fuel Cells can produce plenty of electric power while emitting only pure water as exhaust. They're so clean that astronauts actually drink the water produced by fuel cells on the space shuttle. While Fuel Cells promise to be the environmentally-friendly power source of the future, some types run too hot to be practical and you can't "just fill 'er up" with hydrogen at most corner petrol stations. And fuel cell-based cars and computers are still relatively expensive. These obstacles have relegated fuel cells to a small number of demo vehicles and some speciality uses, such as power aboard the space shuttle and back-up power for hospitals and airports.

Now NASA-sponsored research is helping to tackle some of these obstacles. By finding a way to build "solid oxide" fuel cells that operate at half the temperature of current designs - 500°C instead of a blistering 1,000°C - researchers at the Texas Center for Superconductivity and Advanced Materials (TcSAM) at the University of Houston hope to make this kind of fuel cell both cheaper to manufacture and easier to fuel.

"Our key advance was making the heart of the fuel cell (the sheet of electrolyte that controls the flow of electrically charged ions) - out of a thin film only one micron thick," says Alex Ignatiev, the director of the NASA-funded TcSAM." In contrast, today's off-the-shelf solid-oxide fuel cells have electrolyte layers 100 microns thick or more (a micron is one thousandth of a millimetre). "The thinness cuts down internal resistance to electric current, so we can get comparable power output at much lower operating temperatures." To make this ultra-thin layer, Ignatiev and his colleagues at TcSAM don't simply shave down a chunk of bulk material until it's thin enough. Instead, they grow the electrolyte atom by atom, depositing one layer of atoms at a time in a process called epitaxy. The thin films in TcSAM fuel cells are about 1,000 atoms thick. The same power at half the temperature creates a domino effect of cost savings. For one, cheaper materials can be used to build them, rather than the expensive heat-tolerant ceramics and high-strength steels demanded by 1,000-degree fuel cells. The automobiles that would use these fuel cells can also forgo exotic materials and elaborate heat-dissipation systems, lowering manufacturing costs. All of this tips the scales of economic feasibility in the right direction.

Research Source: Science@NASA

A Wasteful Society – tags that don’t fit!

Lately, the “green” issue has been playing a lot on my mind – to be honest, I don’t subscribe to the misconception of being “environmental” equating to the over-played stereotype of the the hemp-smoking, sandal-wearing ‘typecast’ – in general I can’t abide the ignorance of placing these convenient little “tags” on people… most of the eco-aware people I know are very normal everyday people. Over the past few days I’ve been taking a look at my own life and trying to see if there were any ways in which I could contribute further in doing my part – and what has struck me most (carbon footprints etc. aside) is just how wasteful we are as a society. Even without delving too deep into the the environmental issues and the numerous ways we can and are harming the planet, it’s become particularly obvious, that simply by being that little bit kinder to the planet by being less wasteful in our own lives, we could save on our own personal finances as well as on a bigger scale!

World Fair Trade Day 2008 – May 10th

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World Fair Trade Day is coming up May 10th.

Sony Vaio TZ11 laptop & T650i mobile… Greener Options

The electronics industry and the environment lobby always seem to be at loggerheads, particularly in light of all the e-waste being spewed out in the name of “advancement”. The Sony Vaio TZ11 laptop, Sony Ericsson T650i mobile phone and Sony Ericsson P1i PDA have come out on top, in a recent survey of greener electronics products. Conducted by Greenpeace, the survey of the main brands of desktop PCs and notebooks, mobile phones, and Personal Digital Assistants (PDAs), were assessed for their use of hazardous chemicals, energy efficiency, overall product lifecycle (recyclability and upgradeability) and other factors, such as the promotion of environmental friendliness and innovation.

 

Greenpeace… Well meaning eco-blunder!

_44449035_heathrow_gp_203body.jpgWhat the hell are GreenPeace thinking?

BBC News reports: Four Greenpeace activists were arrested after attempting to hang a banner that read, “Climate Emergency – No Third Runway” on the tailfin of a British Airways Airbus A320. They were arrested, taken to a nearby police station and cited with “unlawful and irresponsible” conduct.

One protester, Anna Jones, said: “Our planet and the people who live on it are in danger. Climate change can be beaten but not by almost doubling the size of the airport.

While I strongly agree with the sentiments expressed and as someone who feels deeply about the environment and global-warming stunts like this don’t help the cause. The end result of actions like this is to associate environmentalist and green issues with the “nut-job” fringe of society… The planet is a real everyday issue, felt by real everyday people and it is only real everyday solutions by these same people, that will bring about the necessary change… not extremist theatrics.

Tara destruction… Government on road to ruin

tara1.jpgThis week an Irish Post poll showed more than 80 per cent of respondents were in favour of halting all construction of new roads around the historic site. In one of the largest responses ever received more than 3,000 people took part. That opposition has been mirrored in previous petitions and online message boards opposing routing a motorway past this historic archaeological treasure.

Against this background the Government’s intransigence smacks of nothing more than sheer bloody-mindedness. It seems Ministers are determined not to be seen admitting they made a mistake. But there is little doubt that the route chosen for the new M3 motorway is a mistake of colossal proportions. It is akin to Britain’s Department of Transport deciding to re-route the M4 motorway so it passed close to the world famous stone circle at Avebury. To make matters worse the Irish Government could have easily ordered the route of the M3 to be altered to ensure it avoided the Hill of Tara but chose not to do so. Instead they decided it was worth risking the destruction of one of the world’s most important archaeological sites for the sake of so-called progress.

Source: Tara Watch