Archive for Food

10 Amazing Facts About Chocolate that everyone should know!

Chocolate is made from beans derived from the cacao tree. These beans are very bitter, so the cocoa solids and the cocoa butter has sugar added to it, along with some other ingredients in order to make the chocolate that is available to the general public.

Chocolate is particularly popular at certain times of the year, such as Easter, Valentines Day and Christmas. As such, chocolate shaped gifts are popular. Hearts for Valentines day and cute bunnies at Easter are two high up on the gift selection list. Here are 10 interesting facts about chocolate:

1. Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.

2. Chocolate was regarded as an aphrodisiac by Aztec Indians.

3. Chocolate contains antioxidants which may help prevent cancer and heart disease.

4. Chocolate is the favourite flavour in the United States Of America.

5. The shelf life of a bar of chocolate is approximately one year.

6. In 1842 Cadbury’s in 10 Amazing Facts About Chocolate that everyone should know!England created the worlds first chocolate bar.

7. The Swiss eat the most chocolate. The average person eats 19lbs a year.

8. Chocolate contain theobromine, which is a mild relative of caffeine and magnesium. This chemical is found in some tranquilisers. Because coffee also contains caffeine, it both picks you up and calms you down.

9. It is widely believed that chocolate consumption releases a chemical into your body very similar to what is produced when you are in love.

10. Chocolate manufacturers use 20% of the worlds peanuts and 40% of the worlds almonds.

Chocolate is mildly addictive, but a bar now and again is not going to hurt. With all those great antioxidants it contains, it may even help you live longer. After all, as the saying goes, “A little of what you fancy does you good”.

Article by Richard Davies of http://www.chocolateorg.com covering a wide variety of information on chocolate.

Article Source: http://EzineArticles.com/?expert=Richard_Davies

Gleann Gabhra – Making Perfect Irish Pancakes

This week I have been lucky enough to discover “GLEANN GABHRA” products, from Tara Co. Meath. This family-run business is producing delicious natural products that foodies are sure to enjoy. Dominic, Fionnuala and the rest of the Grysons have reared goats and developed a range of really enjoyable foods from goat’s milk.

On Thursday I got talking to Dominic on the phone and the first thing that struck me was how passionate he was about the range they had produced and was very knowledgeable on the whole food-science bit and a lot of thought had gone into their foods. It was very apparent that a lot of feeling had gone into what was being served up and this became very evident when a delivery of some of Gleann Gabhra‘s range arrived on my office doorstep at 8am this morning. Among the range was a tub of mint ice-cream and because I hadn’t a freezer, the only thing to do make sure the ice-cream didn’t go to waste. So we shared it out among myself and three other colleagues – there was a unanimous agreement that “This ice-cream was to die for…” and it really was that good. It was very smooth, with a light creamy texture. I couldn’t wait to get home and sample the rest of the range made from natural goat’s milk: the cheese, milk, yoghurt, ice-cream and even the fudge.

I often heard it said that goat’s milk can taste quite strong but that isn’t the case at all with the Gleann Gabhra milk.  Quite the opposite - the milk and cheese have a lovely fresh, delicate flavour and work really well in recipes as the pancakes I cooked up for an evening meal proved. Best of all, it’s natural and if you like food, you have to try Gleann Gabhra, it’s that simple! And why not check out the recipe below on Pancake Tuesday – Gleann Gabhra Goat’s milk makes Perfect Irish Pancakes.

If you are interested in finding out more about this home grown family business give Dominic a call on 087 417 3529. You can also visit the Honest 2 Goodness market that is on in Glasnevin , Dublin every Saturday 9.30am – 4pm.

Real Irish Pancakes

50 g (1 ¾ oz) plain flour

½ teaspoon baking powder

½ teaspoon bicarbonate of soda

¼ teaspoon salt

1 teaspoon sugar

1 lemon

½ lime

2 eggs

1 teaspoon real butter

200ml (6 fl oz) Gleann Gabhara goat’s milk

Low fat cooking spray

2 tablespoons honey

A little brown sugar to sprinkle

Takes 15 minutes to prepare. 10 minutes to cook.

To prepare the recipe:

  1. Squeeze lemon and lime and set aside.
  2. Sift the flour, baking powder and bicarbonate of soda into a bowl and add the salt and sugar.
  3. Put the low fat spread into a large jug and microwave for a few seconds on high until melted. Add the Gleann Gabhra goat’s milk and eggs and beat together to create a medium to thick, fairly smooth mixture. Pour this into the dry ingredients and gently beat together with a whisk to form a batter.
  4. Heat a flat non stick frying pan to a medium heat and spray with the cooking spray. When hot, pour in enough batter to thinly cover the most of the pan. Cook the pancakes for 1-2 minutes on each side, until lightly browned turning them gently with a large palette knife.  When cooked, remove and keep warm while you cook the other batch.
  5. To serve spread a little honey on the warm pancake and drizzle some of the lemon and lime juice before rolling the pancake up. Sprinkle with a little caster sugar and serve on a warm plate.

Chapter One – Rewriting The Book On Excellence.

Last week, I had the honour and pleasure of revisiting one of my favourite little corners of Ireland. Chapter One” is simply the only synonym for culinary heaven. If you, like me, love good food, then this restaurant is a must – it is the ‘dining out’ equivalent of poetry. I am by no means a food critic and this is not a review, as no amount of text can convey how good this award-winning ‘Michelin Star’ restaurant is and how well it ticks all the boxes  of great food… in fact any review would run the risk of understatement – This is simply one of life’s experiences that have to be enjoyed to be understood.

As with all very special things the reputation usually proceeds it but it is it only when you arrive at the venue do you begin to understand why. Situated in the basement of the Writer’s Musuem, the restaurant is tastefully concealed from the casual and uninterested passer-by, which is just as well as there is a couple of weeks’ waiting time for a table. The minute you walk through the door you are greeted in a friendly and welcoming manner by Martin (one of the co-proprieters) and instantly put at your ease. I can be a bit shy when I am out but Martin makes you feel very at home which left myself and my party of three relaxed to enjoy our visit – which in itself is wonderful. You are brought to your table and given a few minutes to ponder the menu of the astoundingly gifted Chef Ross Lewis (co-proprietor). I was further put at my ease by the fact that our host was constantly nearby to advise on food choice and explain some of the meanings of food names on the menu…

And then in what can only be described as the “Moment of WOW”, the starters arrived. Similarly, the starter only served as a prelude to an even more amazing main course. The food was elegant while unpretentious and managed to retain the feeling of real food while offering the sublime creative taste experience of a master Chef – and the dessert… was to die for… (I’m not a big fan of sweet things but the Banana Cheesecake was sensational!).

STARTER:

Tamworth pork white pudding boudin, potato pancake, Madeira jus, apple and watercress salad with mustard creme fraiche dressing.

LUNCH:

Spiced daube of beef, acidulated onion with caper and sage, sarawack peppercream, cauliflower and potato gratin

Side-plate (with above)

Cauliflower and potato gratin

LUNCH:

Hake, roast violet artichokes, Dublin bay brown shrimp, spinach, citrus sauce

DESSERT:

Banana and white chocolate cheescake, Baileys and caramel sauce

Related Post of Interest: Damien Mulley “Chapter Not a review